Always incorporating old training exercises into my workouts, but now adapted with a little medicine ball instead of a loaded barbell 🙃 Tags: 0 comments 19 likes 0 shares Share this: Dipna Lim Prasad About author not provided Singaporean hurdler and sprinter. 400m Hurdles National Record Holder. 2015 SEA Games Silver Medalis 2669 followers 2626 likes "http://instagram.com/dipnalim" View all posts